fit 100 at home

Don’t let this pandemic slow down your pursuit of health and fitness. Now is the time to get active, eat well, destress and enjoy your time with the people you live with.

Stay on top of your health and fitness

At HOME rESOURCES

OUR PERSONAL RECOMENDATIONS

Strava lets you track your running and cycling with GPS. My Fitness Pal lets you track your dietary intake (calories, protein, fats and carbs).

Headspace and Calm are apps with guided exercises and videos for sleep, meditation, breathing, mindfulness, and more.

Country Munch produces fresh, wholesome homecooked meals for anyone who doesn’t have the time or skillset to cook at home! Cooked fresh everyday from scratch.