fITNESS FOREVER

FIT 100

fitness forever

Stay Active, Stay Social, Stay Healthy!

Tue & Thu 10:45am. Starting 3rd September.

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Our instructor-led exercise program is designed to give you a great workout while being gentle on your joints.

Discover the joy of movement in our bright, spacious indoor facility.

benefits

  • Low-impact exercises tailored for comfort and safety
  • Improved strength, flexibility, and balance
  • Increase bone mineral density & muscle mass
  • Opportunity to socialize and make new friends
  • Relax with post-exercise tea and chats

on site

  • Physio
  • Nutritionist
  • DEXA Scan
  • Coffee Shop
  • Plentiful Parking

details

START DATE

3RD SEPTEMBER

SCHEDULE

TUESDAYS & THURSDAYS​

TIMES

10:45 AM – 11:30 AM​

PRICE

€10 PAYG €48 FOR 4 WEEKS (€6/CLASS)

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Sign-ups before September 3rd will be brought forward to commence on September 3rd. Limited spaces available. 

CONTACT US fOR MORE INFO

Phone: 085 842 4470

Email: fit100hq@gmail.com

085 842 4470

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